Foods, dishes that support the treatment of complications effectively
Stroke, also known as another more common than stroke, is. The disease occurs when the brain does not have enough blood, leading to a lack of oxygen and nutrition. Depending on the severity of illness, if you miss the golden time in the emergency, the patient could die.
In addition to monitoring the symptoms of the disease, patients are now also very interested in nutrition. So what are the good anti-stroke foods? Check out the article below!
The importance of food in the treatment and prevention of complications
Food plays a very important role in human life. They are a source of nutrients for humans to maintain life and growth. Lack of nutrition will make the body tired and reduce the resistance and resistance to disease. In particular, people with serious medical conditions need to pay more attention to their diet. Because nutrients in food, if used properly, the disease can improve for better and vice versa. Therefore, it is very important to include foods that are good for people with catastrophes in their meals.
When choosing food every day, it is important to note products with clear origins from clean farms. You also need to rinse it off before use and do not use obsolete and rancid products.
For people with a stroke, do not season too much salt because it can lead to high blood pressure. Reduce protein, animal fat, should supplement more fiber, minerals, vitamins from fruits and vegetables. Eat soft foods so as not to put pressure on the digestive system, avoid hot spicy foods. Processed and canned foods should be minimized. Tobacco, coffee, alcohol, and stimulants should be limited, and should choose a regimen of sports and exercise suitable to their condition to restore and improve health.
The above are general considerations for people with stroke when choosing the criteria on the menu for people with stroke. So specifically, what are the foods that are good for people with stroke? We will send you some suggestions below.
Foods that people with stroke should eat
Some good foods for people with stroke should use, you can refer to health care for your loved one:
Chicken – Chicken drumstick
People with stroke are also indispensable for meat on their menu. These are anti-stroke foods that should be given priority in meals. Patients should eat chicken drumsticks as it contains less fat compared to other cuts of meat. However, during the preliminary processing, the chicken skin should be filtered out. In addition, to recover the body after stroke, the patient needs to maintain the amount of beef and pork tenderloin in the meals with a moderate diet.
Fish
Fish is also a food on the list of good foods for people with catastrophes and should be noted in the daily diet. Fish is low in saturated fat compared to other meats. This is a rich source of vitamins, iron, zinc, calcium, and protein. Eating fish, especially salmon, will provide a large amount of omega – 3, important to reverse the risk of complications, reduce blood clots, increase bone and joint health and prevent dementia – age-related Alzheimer’s.
Anabas, Dieu Hong, and Carp … are also perfect choices for people with catastrophes. You just need to avoid fish contaminated with high mercury, absolutely do not include it in a patient’s meal
Spinach
For people who are having a hard time chewing and swallowing, spinach is one of the recommended green vegetables. Spinach has a sweet, soft, easy to digest taste that can be combined with other foods to make stir-fry and cook dishes. The use of spinach is not only good for people with complications but also supports the prevention of other diseases such as ovarian cancer, vision support, bone health improvement, cardiovascular protection …
Kohlrabi
It is considered as one of the most effective anti-stroke foods, good for the cardiovascular system and sputum treatment, possessing high levels of Manganese, Iron, and Calcium. Suo supports patients to recover well for nerve and muscle function and prevents osteoporosis …
Carrot
Carrots are capable of supporting the patient to strengthen the immune system, antibacterial, and lower blood sugar, thus making the body healthier. In addition, carrots also have a positive effect on other diseases such as high blood pressure, diabetes, constipation … The processing of carrots is quite flexible, can both make juice and can be boiled. , stir-fry cooked with other meats, vegetables, and tubers. In addition, you can make soups and salads to make it easier for the sick person to eat.
In addition, foods such as tomatoes, avocados, citrus fruits, apples, blueberries are also foods that many nutrition experts recommend and are all good foods for people with stroke.
The food is good, easy to prepare, suitable for people with stroke
Here is a list of some foods suitable for people with a stroke that you can prepare easily at home:
Clam porridge, oysters
To cook oyster porridge you need to pay attention to clean the sand inside this food in preliminary processing. Moreover, it is necessary to cut and cook puree porridge for the sick person to easily eat and absorb. These two foods have high welding properties, are good for people with high blood pressure, and help relieve headaches and dizziness.
Lotus seed porridge
Sleep is indispensable for the human body. Get a good night’s sleep, the brain is rested and health is regenerated after a tiring day. Lotus seeds are famous for their sedative and deep sleep aids. Especially for patients with a cerebral vascular accident can improve memory. In addition to porridge, lotus seeds can also cook tea, soup … but be careful not to eat too much sugar.
The shrimp porridge with Hoang Ky
Hoang Ky is one of the medicines used to treat complications that are widely used in China. Hoang Ky is excellent for water, then porridge with shrimp to aid blood circulation, very good for people with stroke. Good food supplement for people with stroke, you should not ignore this prawn porridge with Hoang Ky
Hoang Ky sticky rice porridge
To cook Hoang Ky glutinous rice porridge, it is necessary to prepare the following ingredients:
- Buy Hoang Ky about 40g and bring gold stars to earth. Hoang Ky star up has the effect of supplementing gas.
- Sticky rice has a volume of 100g. Sticky rice has a tonic effect, helping to increase appetite.
- Cook porridge to eat instead of daily breakfast. Time to eat continuously for about 2-3 months.
Hoang Ky sticky rice porridge is easy to cook and does not take too much time. Therefore, you can choose to create a scientific diet full of good food for people with stroke to help support more effective treatment.
Stewed pigs with traditional Chinese medicine
This dish belongs to the group of foods that are good for people with a stroke, which helps to increase blood pressure, cure headaches, dizziness, … To cook delicious Chinese herbal stewed pig brain, you should add some ingredients. such as ginger, nostalgic paint, goji berries, longan, white wine … to keep together. After the stew is finished, you should eat it while it is still hot, if you let it cool down, you will be annoyed by the fishy smell of your brain. Furthermore, the smell of hot food is very fragrant, so please enjoy it right after cooking.
Black sesame juice
In addition to everyday dishes, drinking water also works to aid in cleansing the body of people with stroke. Black sesame juice is a good solution for people with stroke to choose from. The effect of black sesame juice helps blood circulation. To cook black sesame juice can be as simple as Roasted black sesame, crushed and mixed with water, you can add a little sugar to make it easy to drink. However, people with stroke should not use too much sugar to be healthy.
Diet and activities for people with stroke
A reasonable and scientific diet will help people with a stroke avoid more severe complications while supporting a faster recovery process, reducing the progression of the disease.
In addition, the practice regime for people with complications is also very important. Even during the days in the hospital, if the health conditions allow, the patient should practice some basic, gentle exercises to help recover quickly. When discharged from the hospital, the patient can exercise at home or in the physiotherapy room.
In particular, people with a stroke need to be paid more attention and attention to the personal care and hygiene regime. This is a lengthy process that requires persistence, persistence, and basic knowledge required. People with stroke and stroke need support for personal hygiene, this is something that needs to be taken care of because they will help the patient feel comfortable, not be uncomfortable and thereby not affect the nervous system. other negative feelings.
Many people cannot control what they do such as: urinating, defecating. If you do not clean it in time, it can cause urinary tract infections.
With the desire to reduce the burden when taking care of patients with complications, stroke, and diapers SunMate was born. This is a high-quality product line and has received a lot of positive feedback from customers today.
SunMate diapers are manufactured on a modern technology line with extremely good absorption and antibacterial properties that bring a pleasant, dry feeling to the patient. With the diaper full-color indicator, the product helps caregivers easily identify when to change diapers and do not need to time or check diapers to change.
SunMate diapers products are widely sold in stores nationwide or at e-commerce sites such as Tiki, Sendo, and Diaper Shop website. Customers only need to access the above applications to search for products and purchase goods, which is very time-saving and convenient.
With the information in the article, we hope to help you know the anti-stroke foods and foods that help treat stroke effectively as well as suggest you some ways to care for the sick. more comfortable and pleasant. Please share with many people to know.
